Friday, April 23, 2010
Things that can help on your blue days!
Everyone has blue days.....the days when you feel like pulling the blankets over your head and not moving. I call them my 'pity party' days.
If you are grieving or going through tough times, those days come on sometimes without warning, like a huge tidal wave that crash's down on you.
Then there are the obvious ones....birthdays, anniversarys or just special ones that mean something to you. Sometimes, I see a little girl that reminds me of Savannah, and thats enough to set me off! Or like the day when I followed a lady around a store because she wore the same perfume as my MOM :)....crazy I know, but when hard days happen, sometimes its like you have no choice in being down.
Anything can trigger a 'pity party' day......when mine happen I surround myself with my comfort collection. I do whatever I need to to get through the day, sometimes taking things minute by minute if I have to....then I tell myself......"Tomorrow will be a better day!" Try and put a smile on my face and do what I need to do!
Above are my things, my survival kit on my blue days....what are yours?
My gold locket(whats inside is the special thing, which I'll talk about in another blog) on a chain, with my 'believe' charm and my dad's St Christopher medal
A phone call to a loved one
A crisp glass of wine
Loud Music that I can feel sad with
Peanut Butter....or any comfort food
Trashy magazines to escape reality :)
And last and most importantly is one I couldn't photograph....but that gives me the biggest comfort of all
I hope you find some sunshine today to fill your blue cup if you need to! :)